Personal Training Packages

Whether your aim is to shed fat, build muscle, or enhance your overall well-being, I'll provide you with a programme expertly crafted to your unique needs.

At the heart of my approach is a supportive coaching environment where detailed nutrition guidance is key. I'll also guide you on form and technique to ensure you stay injury-free and keep you motivated towards achieving your goals.

I'm here as your partner, dedicated to your success. Take the leap into transformation with me, and I'll ensure you achieve the kind of body transformation that I've consistently delivered to others.

Sign up now for personal training in a Stockton Heath private gym.

Not nearby? Try my Online Coaching made to help you reach your fitness goals, wherever you are.

Diamond Body Transformation Package

• 3 weekly personalised strength training sessions with me (1 hour in length) to fast track towards your dream body

• Bespoke nutrition strategy that caters for your goals, dietary requirements, work/family schedule and ability to cook

• Custom recipe bank with every calorie and ingredient tailored to you

• Comprehensive Fast Food, On-the-Go & Restaurant Guides

• Access the Coached by Lou App for tailored home or gym workouts (if applicable)

• 3 x weekly accountability reviews to ensure you’re on track

• 24/7 support for advice and guidance when required

£400
per month

3 month minimum commitment

(options to extend if you wish)